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You will get there whether you like it or not!
What’s the secret to being WOW? (A Wise Older Woman)
#1 for me is to maintain a positive attitude.
There’s a quote out there: “We can’t always control the things that happen to us, but we can control how we react.” I try to stop and think before I say something or do something I might regret. Our spoken words are powerful. Choose them wisely.
#2 Put life in perspective.
Don’t take it personally. Some days the whole world gangs up on you. This past week I lost a battery life on my computer, my iPad, and an old iPhone. It might have been power surges in my apartment, but regardless, I write for a living, so my devices are essential. But I took these things as a sign to slow down, take a deep breath, and do something different. Don’t make mountains out of mole-hills.
#3 Everyone will tell you to stay healthy.
Seriously, stay healthy. I never smoked — mainly because I don’t like the smell or the taste. My father died from emphysema, amongst other complications. I also can’t remember the last time I drank alcohol. I don’t care for it, so why bother. Now sugar, and Starbucks white chocolate mocha — that’s my vice! Exercise. For me, that’s walking and yoga. And yes, I’m not happy with myself if I don’t do at least 20 minutes of yoga a day. Food: I keep it simple. I love fruit, yogurt, and nuts. Maybe I…